Prepare for the winter months ahead by joining us in this immersive workshop, where we will explore the connection between the immune system and the Root Chakra, guided by the grounding energy of the Earth element. Together, we’ll uncover the foundational role of immunity, discovering how our herbal allies support and strengthen our body’s natural defences. Participants will have the opportunity to taste various herbal extractions.
Please bring: a pen and paper/ a notebook, warm comfortable clothing and a yoga mat if you have one.
The Assembly Hall,
TOSH, Boscombe,
BH7 6BG