Starting Wednesday, October 2nd at 10 AM, TOSH is excited to host Rakhee’s 'Pay What You Can' Qigong classes. This special Autumn series is designed to help you stay active, relaxed, and centred as the seasons change.

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About the Class:

Rakhee’s Qigong sessions are open to everyone, whether you’re new to the practice or have been enjoying Qigong for years. These classes focus on gentle, mindful movements that promote relaxation and balance, and are suitable for all fitness levels. Seated options are always available, ensuring that everyone can participate comfortably.

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Flexible Payment Options:
Not sure how much to contribute? Rakhee suggests a sliding scale of £5 - £12 per session. You’re welcome to give more or less depending on what feels right for you—everyone is welcome, and no one will be turned away.

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Why Qigong?
Qigong is a gentle practice that supports both physical and mental well-being, making it the perfect way to find peace and balance this autumn. Join us at TOSH for a cozy, inclusive space to experience the warmth and tranquility of Qigong with Rakhee.

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Class Details:

• When: Every Wednesday at 10 AM, starting October 2nd
• Where: TOSH, Gladstone Mews, Boscombe
• Cost: Pay What You Can (Suggested donation £5 - £12)
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Don’t miss out on this opportunity to enhance your well-being this autumn. Drop in for a session and discover the benefits of Qigong with Rakhee at TOSH.

We look forward to welcoming you!