Immersive Sound Journey & Gong Bath, with Robin Freeman
Date: Every Friday evening, 7.30pm-9pm
Price: £20 per session
Come and join us for a deeply meditative immersive sound journey and gong bath experience with Robin Freeman.
These sessions provide a warm welcome and a safe space where you can come to relax, unwind, and just let go…
An opportunity for self-healing, and for restoration of mind, body, and soul.
Every session is a unique experience, and each week we work with different themes, directions, and intentions.
About me and my sound journey sessions
I am a sound healing practitioner, a gong master and a meditation guide. During my session's i like to combine all of these to create a very unique and immersive sound journey and gong bath experience.
I work with a wide variety of healing instruments and tools that have been very carefully selected from many different countries around the world. When combined, these can directly and positively affect mood, brain waves, the nervous system, and body chemistry, with fantastic and profound results.
The sounds and vibrations that are created in these sessions stimulate the body to recreate its own harmonic frequency and help produce the alpha waves that are present within our brains whilst in a state of deep relaxation. All you need to do is come along, lay down, and relax, as I guide you along a deeply meditative journey.
During these sessions, along with a large selection of healing instruments and tools, I also use several very special gongs. These have been carefully chosen and induce a holistic resonance in the body and a spontaneous meditative state in the mind, resulting in a sense of expanded awareness and wholeness. This is both restorative and healing. It is just what our body, mind and soul needs to restore, refresh and revitalise.
Who are these sessions suitable for?
Everyone is welcome!
These sessions can help with issues such as stress, anxiety, sleep disorders, depression, digestion, chakra realignment and energy flow. They also create a perfect opportunity to set new intentions or release any burdens that you no longer wish to carry.
My sound journeys are also a great way to cleanse from any negative energy and emotional blockages.
The healing sounds and vibrations circulate around and through-out the entire body to calm, relax and soothe. As a result of this it is common for the heart rate to slow down, the blood pressure to drop, and the breath to become calm, peaceful, and return to its natural rhythm. Once the session ends, it is common for attendees to feel very relaxed and then enjoy a lovely deep sleep that night, followed by a feeling of refreshment once you awaken the next day.
Session times & when to arrive
Every Friday evening, 7.30pm-9pm
Please arrive by 7.25pm (just 5 minutes before we are due to begin). This is when we open our doors to welcome everyone in.
Please try to avoid arriving excessively early as you will have to wait outside until the doors open. This is because we will be busy preparing the venue for the session and are unable to let anyone inside until we are ready.
Once we start our session at 7.30pm the door must be closed and locked to prevent any disturbances. We are unable to let people enter after the session has begun. This is only fair to everyone already inside. Thank you for understanding.
Where can i park?
We have a dedicated free carpark right opposite our entrance doorway!
If the spaces are full, please do feel free to double park as everyone using this carpark will be leaving at the same time, once our session has ended.
Alternatively, free parking is available in the surrounding residential roads.
The large Sovereign Shopping Centre carpark is also just a 3 minute walk away.
What should I bring?
Comfy clothing, a pillow and some water to drink. You are also welcomed to bring anything else with you so that you are as comfortable as possible during our session.
We provide yoga mats, blankets, and weighted eye masks for everyone attending.
Please feel free to bring anything you need to enhance your comfort. Extra yoga mats, memory foam, pillows, camping mattress’s, thick blankets, fluffy socks and cuddly toys all welcome! Whatever you need to be as comfortable as possible! Folding / reclining camp chairs are a great option for anyone with back issues, or if you are unable to lay down at ground level.
Advisory information and disclaimer
- Gong baths are not advised for pregnant women during the first trimester.
- It is not advised to attend if you have ever had a stroke.
- It is not advised to attend if you have any psychological or psychiatric conditions.
- It is not advised to attend if you have ever had brain injuries or brain surgery.
- It is not advised to attend if you suffer from severe osteoporosis.
- Please do not attend if you are under the influence of any recreational or psychoactive drugs or alcohol.
- If in any doubt about attending these sessions, please consult your doctor or health care professional in advance..
- We do not accept any legal responsibility for any personal injury or other loss arising from the attendance of this session and the use of sound healing, Gongs, vocal or any other form of instrument being used by ourselves. If you have reason to believe that these objects and the sounds that they make may cause any discomfort, pain, or injury, please do not attend.
By attending this session you agree to have understood the information provided to you. By attending this session you hereby release the listed business (Sacred Sound Healing and Robin Freeman) from any and all liability, negligence, or any other claims arising from or in any way connected with your participation.
Refunds and cancellations
We are unable to offer a refund for your booking or transfer it to an alternative date unless you contact us via email at least 48hrs prior to the event date.
Email: info@sacredsoundhealing.co.uk
If you are unable to attend you are also welcome to pass your space on to someone else. Please ask this person to notify us that this has happened when they arrive.
Book your space
ADVANCED BOOKING IS ESSENTIAL
This is because we only have a limited amount of spaces available and these sessions often become fully booked.
Energy exchange is £20 per person (plus the Eventbrite booking fee).
More information / questions
Website: www.sacredsoundhealing.co.uk
Email: info@sacredsoundhealing.co.uk
The Assembly Hall,
TOSH,
Gladstone Road,
Boscombe BH7 6BG