Join me at the beautiful Old School House where I will take you on a deeply relaxing, healing journey through the sounds and vibrations of crystal and Himalayan singing bowls, as well as the power of broad spectrum frequencies emanating from the gong.
Please, arrive 5 mins before the start of the session to allow time for parking and to find a comfortable spot before we start the session.
If you have never experienced sound healing before come with an open mind and trust the process of sound healing.
THE SESSION
At the start of the session I will guide you so that you feel comfortable and relaxed. Together we will let go of all judgement, expectations and of whatever stops you from receiving this absolute bliss in its fullness. Once you lay down comfortably, allow yourself to dive into the sound, let it guide you and help you let go of all tension, stuck emotions, and stress. Let it bring back the unobstructed flow of energy. If you need an uplift it will make you feel more awake, present and happy.
If you feel agitated, stressed, after the session you will feel more balanced, calmed and relaxed.
HOW TO PREPARE
Treat it as a sleepover. Bring a thicker mat, an inflatable mattress or even a reclining chair - in other words - anything that will feel comfortable lying down for an hour or so. A good idea is a sleeping bag, a blanket, a pillow, warm socks, whatever you want to make you feel cosy and warm.
Also, I recommend getting hydrated during the day before the session and having some water with you as your body will go through a detoxification process due to the vibrational nature of the therapy.
Eye covering will be provided to aid your relaxation.
Final tip: Simply immerse yourself into the experience!
CONTRAINDICATIONS
• Pregnancy, especially during the first 12 weeks
• Sound induced epilepsy
• Oncological patients during chemotherapy
• Implanted heart pacemaker, stent, shunt, any other metal parts in your body
*Let me know before the session should you have any other concerns regarding your health.
Booking is essential to avoid disappointment.
Full refunds in case of event cancellation.
The Assembly Hall,
TOSH,
BH7 6BG