This calming and energising class will help you:
- Reset your mind and body after the busy holiday season
- Reconnect with your breath and focus on positive intentions
- Renew your energy to embrace the year ahead
After class, enjoy a cozy social with healthy, nourishing nibbles and drinks to support your wellness goals
Please bring a mat. Wear comfortable clothing. Even a cushion and blanket if you want to be extra cosy!
The Assembly Hall,
TOSH, Boscombe,
BH7 6BG