We are all yearning for deeper connection, with ourselves and others. Conscious Connected breathwork is a fast paced breathing technique that activates the nervous system, has the power to shift unprocessed trauma and repressed emotions, deeply connecting us to our true nature. Breathwork creates, clarity, focus and creativity, pulling us lovingly from our busy head space and into the felt sense, heart space where we truly reside. I invite you for an evening of transformation!

Please bring a yoga mat, blanket and a bottle of water.

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Book

£10 payable by bank transfer to S. MONK. Please add your name for the reference!

Sort Code: 51-81-41

Account Number: 92438784

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